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Extend out and repeat for 12-15 reps. Body-Solid Corner Leverage Gym. The diagram below outlines the key areas of the Chair that we will employ for various exercises and stretches. Lean forward and place right hand onto Chair Gym for support and left leg back for balance. The Bowflex Ultimate Home Gym Owners Manual. 15 Chair Gym Reviews And Complaints Pissed Consumer. 10 Best Chair Gym Exercises Printable Printablee Com.
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